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10 foods that cause diabetes If you do not stop quickly, you will become diabetic within a year




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10 foods that cause diabetes

  • beverages. Sugary beverages are the worst drink choice for someone with diabetes. ...
  • Trans fats. Artificial trans fats are extremely unhealthy. ...
  • White bread, rice, and pasta. ...
  • Fruit-flavored yogurt. ...
  • Sweetened breakfast cereals. ...
  • Flavored coffee drinks. ...
  • Honey, agave nectar, and maple syrup. ...
  • Dried fruit.
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